Feel SAD (Seasonal affective disorder) to Glad
"SAD is a form of depression that cycles with season. Don't let it effect you!"
https://www.drugwatch.
Certain factors such as circadian rhythms, decreased serotonin, Increased melatonin, and decrease in Vitamin D likely to play a role in triggering SAD.
But it's up to you to reverse it to feel Glad.
Here are some suggestions: exercise, meditation, talking to friends, family, socializing, and drinking your favorite drink. That's when Pleasure Chai comes in it is soothing, relaxing low in calories and organic.
Maintaining good mental health isn’t just important for your mood or emotional well-being. Researchers have established a connection between taking care of the mind and helping the body. For more information take a look at